In today’s world, people often get so caught up in their efforts to be successful and happy that they forget to take care of themselves.
Recently, I have been very interested in bullet journaling! I never started before now because I was too embarrassed by my handwriting and lack of
Back again! Today’s post is about chest. When I first started my fitness journey, I did chest twice a week and hated every minute of
It is time for post #2 about my workout routines. Today’s topic (and my personal favorite): LEGS! I typically workout my legs twice a week
Today’s post is very special to me. Today, my beautiful mom turns 50! Now, those of you who know my mom personally know that she
My goal over the next week is to share with you the workouts I do and how I split them. Today’s post is going to